ITINERARY

• Day 1

            Fly - Lukla trek Phakding

• Day 2

            Namche Bazaar

• Day 3

            Acclimatization Day

• Day 4

            Khumjung

• Day 5

            Dole

• Day 6

            Machherma

• Day 7

            Gokyo at 4750 m. Overnight

• Day 8

            Gokyo Ri

• Day 9

            Spend the day exploring the area

• Day 10

            Chugyuma

• Day 11

            Dzongla

• Day 12

            Gorak Shep

• Day 13

            Everest Base Camp / Gorak Shep

• Day 14

            Kala Pattar / Dingboche

• Day 15

            Tengpoche

• Day 16

            Explore Tengpoche

• Day 17

            Namche Bazaar

• Day 18

            Lukla

• Day 19

            Flight to Kathmandu

EQUIPMENT

• Backpack / Duffel Bag
• Day Pack
• Trekking Boots/ shoes
• Socks x 4
• Sleeping Bag (4 season this can be rented in Kathmandu)
• Shorts x 2
• Fleece Pant / Jacket
• Flashlight
• Shirt/T-shirt x 2
• Thermal Underwear Top 2 / Bottoms 2
• Book
• Trekking polls (optional)
• Sun Hat / Visor Gloves
• Sun Screen
• Sunglasses (UV protected- imperative to have quality eye wear)
• Waterproof Jacket
• Waterproof Pants
• Watch
• Warm Hat with ear protection
• Permit / Money
• Camera / Film
• Down Jacket (this can be rented in Kathmandu)
• Small First Aid Kit